Muscle Building
€ 80.00
Are you ready to unlock your body’s full potential?
If you’re new to strength training and seeking to build lean muscle mass, adhering to a proper dietary regime is a crucial component to achieve muscle growth without accompanying fat gain. Strength training is widely recognized as an effective method to enhance both energy levels and longevity.
Program includes
- 7 days meal plan
- 21 different detailed recipes for nutrient-dense meal
- Grocery list included
- 5 healthy diet swapping ideas
- 10 delicious snack options
- Supplement List to consider during this plan
- Weekly Goals Monitoring Charts
- Zoom Sessions and Ongoing Message Support by request
